More Energy. More Clarity. More Life.

After many years as a self-employed advertising photographer in the City of London, I know what it’s like to juggle demanding deadlines, long days, family and responsibilities. I thought I was doing everything right — exercising and watching what I ate — but I still struggled to maintain my weight.

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Then, after weeks of constantly being on the go, I went away for a few days. While making a cup of tea, I suddenly had to stop and sit straight down. It was a wake-up call that made me realise I had taken too much on and needed to properly look after my own health and energy.

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I decided to train as an HCA Health & Wellness Coach to understand more and cut through the noise and conflicting health information. I discovered that wellbeing isn’t about one perfect solution, but it’s about understanding what your body and lifestyle need and making realistic changes you can sustain.

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I learnt that looking after your own energy isn’t selfish — it’s necessary. Now I help others understand their energy, identify what may be draining it and make informed, personalised choices, so they can feel more like themselves and enjoy life again.